When is the last time you were completely alone for more than 24 hours? Here is what I learned after a weekend alone in the mountains. Continue reading
John Lennon didn’t only learn how to make great music, he discovered an important life-secret too. Here is what he discovered.
If you want to live a stress-free life now is the time to make some changes. Read on to discover the first thing you absolutely must do to stress less.
I went to Yale University in the US last week for an executive training program sponsored by BearingPoint (the company I work for). Little did I know that I was going to return to Norway with a nasty face infection!
Is stress your best friend or worst enemy?
Does having money and status make you more likely to be a bad person?
Discover what Paul Piff’s fascinating research reveals about money and human behaviour.
Emotion is the key driver of human behaviour. Check out this excellent Google ad to feel the importance of relationships and to do something nice for a person you love. Continue reading
Want to be a top performer? Perhaps you just want to look great and feel healthy?
Then I’ve got some news for you: What you know about drinking water is dead wrong.
Do you believe pasta and sports drinks are key to sports performance?
If so, you’re in for a big surprise. Continue reading
Check out her four minute TED-talk on sleep and get inspired!
Billions of people are eating their way to the grave. Are you one of them?
Read on to discover five eating habits that will change your life.
What would you say if I told you “I’ll sleep when I’m dead” is the dumbest thing ever said in the history of mankind?
Learn to sleep like a baby and significantly improve your life in the process.
The way you spend your time is the way you spend your life. How are you spending your time?
In this post you’ll learn how to spend time wisely.