Reduce stress to improve your health, performance and life in general

stress

Want to increase performance, achieve health and live a richer life?

Nice!

Check out this 11-minute video to understand the massive negative impact stress has on your life and more importantly:

What you can do about it.

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Stress is very harmful to performance, health and your life in general.

In fact, stress is one of the six most important factors of health.

For some reason everybody nods in agreement when I say this and then goes on to do the following about it:

Nothing ;)

Well, I urge you to do just this one small thing today:

Check out this 11-minute video on stress by Dr Mike Evans.

You’ll like it and it might just be the thing you need to start reducing stress in your own life.

Enjoy!

Bjarte

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