The ultimate gift you can give to yourself is a Life Purpose and means to pursue it. But how do you do it?
To live a great life you need to feel good, be good to others and do good in the world. But to do good in the world you need to know exactly what your contribution should be. You need to know, what we call, your Life Purpose.
Feedback is necessary for increased self-understanding and growth.
Take a leaf out of Elon Musk’s book and ask for some honest input from people you trust…
if you’re not too scared that is.
John Lennon didn’t only learn how to make great music, he discovered an important life-secret too. Here is what he discovered.
Does having money and status make you more likely to be a bad person?
Discover what Paul Piff’s fascinating research reveals about money and human behaviour.
Do you believe pasta and sports drinks are key to sports performance?
If so, you’re in for a big surprise. Continue reading
Check out her four minute TED-talk on sleep and get inspired!
Billions of people are eating their way to the grave. Are you one of them?
Read on to discover five eating habits that will change your life.
What would you say if I told you “I’ll sleep when I’m dead” is the dumbest thing ever said in the history of mankind?
Learn to sleep like a baby and significantly improve your life in the process.
The way you spend your time is the way you spend your life. How are you spending your time?
In this post you’ll learn how to spend time wisely.
Do you know how Martin Luther King jr., Mahatma Gandhi and Lionel Messi achieved world-class performance in their respective areas?
This post reveals the first principle of world-class performance and helps you apply this principle in your own life.
Is world-class performance reserved for people born talented or can anyone, even normal people like you and me, achieve greatness?
Read on to discover the secret of world-class performance and become the parent, leader or football player of your dreams.
Want to increase performance, achieve health and live a richer life?
Check out this 11-minute video to understand the massive negative impact stress has on your life and more importantly:
What you can do about it.
If you’re one of those who say “I’ll sleep when I’m dead” then this post is for you.
Check out the excellent sleep talk by Oxford Professor Russell Foster and then make some adjustments to your daily routine.
You’ll significantly improve your life in the process.